I gave up gluten about 7 years ago and it took a long time to learn the fine details of what gluten is and where it's found. I've condensed, as best as possible, the last several years of research, trial, and error into a guide for you to learn what you need to know to live a gluten free lifestyle, if you choose, without feeling deprived or heading for the gluten free junk food.
Tips, Motivation, Recipes, and Updates from Jenn in short, bite sized pieces.
Ready to get started but not sure what to do? Overwhelmed by fancy, advanced fitness plans? This 10 day plan is for you! It's simple. It's basic. It's fun, not fancy! And it's FREE!
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